Losing weight is a tough situation.
Being overweight hurts your confidence, mobility, and has several health downsides.
It’s also tough to lose weight and keep it down. Don’t worry if you are in that situation though because today we’re talking about an interesting fat burning supplement called fat metabolisers.
We’ll be looking at what these supplements are, their benefits, and if they are safe to take.
What are fat metabolisers?
Fat metaboliser is a fancy way to say fat burner. Thus these supplements use special ingredients and compounds to help your body burn fat through various means.
While these supplements are effective on their own, you can drastically speed up the results you sees by mixing in a healthy diet and exercise routine.
Many people lose great amounts of weight strictly through a diet without exercise, as well. This is because they lower their calories to a point where they are in what’s known as a caloric deficit.
This forces their body to use fat and other sources of energy within the body to make up for the lack of calories.
Furthermore, mixing in foods that speed up your metabolism potentiates this even more.
If you mix exercise into the picture, you will be a fat burning machine. This is because the fat burner supplement is working while you eat less calories and burn more off through exercising 🙂
With that in mind, let’s see what science has to say about whether or not fat metabolisers work.
Do fat metaboliser work?
Okay, it’s normal to be skeptical. A supplement that can help you burn fat? It almost sounds too good to be true. We researched a few scientific studies to make a conclusion once and for all.
The first study we’d like to discuss is one that gave patients capsaicinoids to determine how effective it was at burning fat. 75 volunteers were given 2-4mg of capsaicinoids or placebo for 12 weeks.
Researchers concluded that body fat and fat mass both had a significant change due to the fat burning effect of capsaicinoids. In fact, volunteers lost 5.91% of body fat and 6.68% of fat mass!
Another study looked at fat loss supplements and how they can affect resting metabolic rate. This study took ten male participants and had some take a thermogenic fat loss supplement while others received a placebo.
Metabolic rate was increased by as much as 9.1% which meant that the participants would burn approximately 100 extra calories during exercise. That’s incredible!
So, yes. These types of thermogenic supplements are capable of helping you lose weight in a variety of ways.
Fat metaboliser benefits
These are some of the many benefits you will be able to experience when taking advantage of a fat burning supplement. Remember that all of these can be amplified with a healthy diet, sleep schedule, and exercise routine.
Speed up your metabolism
One of the main benefits of taking a fat metaboliser supplement is that it helps speed up your metabolism. This means that your body wants to use up more energy within the body and that means fat, carbs, among other resources.
Some individuals have slow metabolisms which results in weight gain and a struggle to lose it. Whether you fall in this category or not, a faster metabolism is a great thing to experience.
Lose weight and get fit
Fat burners can easily help you lose weight which is a big reason why people take them to begin with. Paired with a good exercise routine and diet, you will see a lower number every time you step on the scale! This allows means your abs, muscles, and natural curves will show more.
Improve your overall health
Being overweight has many side effects such as lethargy, heart problems, and puts extra stress on every part of the body. By burning fat and losing weight, you will be able to be the healthiest version of you. This means looking and feeling your best while living a longer life.
Increased confidence and self-esteem
Imagine this: you finally hit your goal weight and look in the mirror. You are excited, happy, and relieved.
That can be a reality thanks to exercising, dieting, and using a fat burner. Slimming down will greatly increase your confidence and how you feel about yourself.
Fat metaboliser side effects
Many scientific studies have shown that there are little to no side effects of taking fat metabolisers. However, some recorded adverse effects include:
- A higher heart rate and blood pressure
- Stomach pain
These are by no means common and you should always begin with a low dose to determine if your body reacts well before taking more.
Are fat metabolisers safe?
Yes, fat metabolisers have been found to be safe supplements. However, always keep in mind that everyone has a different body and reacts uniquely to any substance or food. It’s always wise to start with a low dose to see how you react or consult with a physician to ensure that you are in a good state to take one.
Many fat burning supplements use all-natural ingredients which adds to their safety. There are some which use synthetic compounds and may even require a prescription. In that case, those types can, but don’t always, have adverse effects.
What are in fat metabolisers?
The exact ingredients in these types of supplements vary from product to product. However, most of them contain all-natural ingredients such as:
- Pepper extract
- Green tea extract
- White kidney bean extract
- Garcinia cambogia
- Raspberry ketone
- Conjugated Linoleic Acid
Final thoughts on fat metaboliser pills
Anyone interesting in losing weight, getting lean, and feeling better about their body should 100% consider investing in thermogenic supplements. These speed up your metabolism, increase body temperature, induce a state of ketosis, among other benefits depending on the exact one you buy.
They will help you achieve your fitness goals and when paired with exercise and diet will make you look incredible very quickly.